TRAIN WITH ME
Strong Women
Personal Training
Personal Training
The Strong Women (18+) classes are aimed at women who would like to train in the gym but are not sure where to start.
Personal Training
Personal Training
Personal Training
Are you a woman looking for strength training, which is tailored to you and your goals?
Then my PERSONAL TRAINING is what you are looking for.
Postnatal
Personal Training
Strong Girls
Are you a new mum, who is experiencing various feelings and emotions?
My postnatal sessions will help you to rebuild your strength, support your recovery and provide you something for you.
Strong Girls
Wellbeing Gym Sessions
Strong Girls
Know of a girl, between the ages of 10-17, who would be interested in learning how to lift and use the gym confidently and safely?
Wellbeing Gym Sessions
Wellbeing Gym Sessions
Wellbeing Gym Sessions
Our Wellbeing Gym Sessions, are aimed at individuals who may have experienced a stroke, life-changing event, those in need of rehabilitation and/or are coming to the gym for the first time.
Stronger Together
Wellbeing Gym Sessions
Wellbeing Gym Sessions
Combining the ethos of Strong Women and Strong Girls, Stronger Together is my strength-based gym sessions for mothers and daughters to train together.